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Last updated: Aug 9, 2026

Farmer Boys

California Omelet

OmeletsPopular

Farmer Boys California Omelet is fat-leaning, with about 80% of macro calories from fat. Each serving has 840 calories, 34g protein, 7g carbs, and 75g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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840

Calories

Per serving

34 g

Protein

7 g

Carbs

75 g

Fat

Nutrition Facts

Amount per serving

Calories840 kcal

% Daily Value*

Total Fat 75 g96%

Saturated Fat 25 g125%

Trans Fat 0 g—

Cholesterol 550 mg183%

Sodium 1,440 mg63%

Total Carbohydrate 7 g3%

Dietary Fiber 4 g14%

Total Sugars 1 g—

Protein 34 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

840

kcal

Protein34 g (16%)

Carbs7 g (3%)

Fat75 g (80%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate210 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 34 g68%

Fiber 4 g14%

Sodium 1,440 mg63%

Sugars 1 g—

Saturated Fat 25 g125%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 34g protein and 840 calories.No

Lower carb7g carbs per serving.Yes

Low fat75g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,440mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

California Omelet has 905 fewer calories than 1/2 lb Parmesan-Crusted Sourdough Cheeseburger and 81g less protein. Compare

California Omelet has 487 fewer calories than 1/4 lb Parmesan-Crusted Sourdough Cheeseburger and 41g less protein. Compare

1/2 lb Parmesan-Crusted Sourdough Cheeseburger1,745 kcal · 115 g protein1/4 lb Parmesan-Crusted Sourdough Cheeseburger1,327 kcal · 75 g protein2-Egg Breakfast Sandwich (no meat)650 kcal · 22 g protein2-Egg Breakfast Sandwich with Bacon750 kcal · 27 g protein2-Egg Breakfast Sandwich with Ham710 kcal · 31 g protein2-Egg Breakfast Sandwich with Sausage870 kcal · 29 g protein

Compare with 1/2 lb Parmesan-Crusted Sourdough Cheeseburger

California Omelet Compared With Nearby Items

Farmer Boys California Omelet is listed in the Omelets category with 840 calories, 34g protein, 7g carbs, and 75g fat per serving.

Data Source and Methodology

Nutrition values for California Omelet are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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