Last updated: Aug 9, 2026
Farmer Boys

Cookies and Cream Shake

Real Ice Cream ShakesPopular

Farmer Boys Cookies and Cream Shake is fat-leaning, with about 47% of macro calories from fat. Each serving has 950 calories, 18g protein, 107g carbs, and 50g fat, making it better suited to carb-aware planning than low-carb goals.

16 oz
Serving Size
950
Calories
Per serving
18 g
Protein
107 g
Carbs
50 g
Fat

Nutrition Facts

Amount per serving

Calories950 kcal
% Daily Value*
Total Fat 50 g64%
Saturated Fat 30 g150%
Trans Fat 1.5 g—
Cholesterol 140 mg47%
Sodium 570 mg25%
Total Carbohydrate 107 g39%
Dietary Fiber 2 g7%
Total Sugars 82 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

950
kcal
Protein18 g (8%)
Carbs107 g (45%)
Fat50 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate238 min walk

About 95 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 2 g7%
Sodium 570 mg25%
Sugars 82 g—
Saturated Fat 30 g150%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 18g protein and 950 calories.No
Lower carb107g carbs per serving.No
Low fat50g total fat per serving.No
High sugar82g total sugars per serving.Yes
High sodium570mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cookies and Cream Shake has 795 fewer calories than 1/2 lb Parmesan-Crusted Sourdough Cheeseburger and 97g less protein. Compare

Cookies and Cream Shake has 377 fewer calories than 1/4 lb Parmesan-Crusted Sourdough Cheeseburger and 57g less protein. Compare

Compare with 1/2 lb Parmesan-Crusted Sourdough Cheeseburger

Cookies and Cream Shake Compared With Nearby Items

Farmer Boys Cookies and Cream Shake is listed in the Real Ice Cream Shakes category with 950 calories, 18g protein, 107g carbs, and 50g fat per serving.

Data Source and Methodology

Nutrition values for Cookies and Cream Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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