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Last updated: Aug 9, 2026

Farmer Boys

Hash Browns

Breakfast Side OptionsPopular

Farmer Boys Hash Browns is fat-leaning, with about 53% of macro calories from fat. Each serving has 380 calories, 4g protein, 42g carbs, and 23g fat, making it a moderate option for comparing calories and macros.

1 serving

Serving Size

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380

Calories

Per serving

4 g

Protein

42 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories380 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 370 mg16%

Total Carbohydrate 42 g15%

Dietary Fiber 5 g18%

Total Sugars 1 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380

kcal

Protein4 g (4%)

Carbs42 g (43%)

Fat23 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 5 g18%

Sodium 370 mg16%

Sugars 1 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 4g protein and 380 calories.No

Lower carb42g carbs per serving.No

Low fat23g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium370mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hash Browns has 1365 fewer calories than 1/2 lb Parmesan-Crusted Sourdough Cheeseburger and 111g less protein. Compare

Hash Browns has 947 fewer calories than 1/4 lb Parmesan-Crusted Sourdough Cheeseburger and 71g less protein. Compare

1/2 lb Parmesan-Crusted Sourdough Cheeseburger1,745 kcal · 115 g protein1/4 lb Parmesan-Crusted Sourdough Cheeseburger1,327 kcal · 75 g protein2-Egg Breakfast Sandwich (no meat)650 kcal · 22 g protein2-Egg Breakfast Sandwich with Bacon750 kcal · 27 g protein2-Egg Breakfast Sandwich with Ham710 kcal · 31 g protein2-Egg Breakfast Sandwich with Sausage870 kcal · 29 g protein

Compare with 1/2 lb Parmesan-Crusted Sourdough Cheeseburger

Hash Browns Compared With Nearby Items

Farmer Boys Hash Browns is listed in the Breakfast Side Options category with 380 calories, 4g protein, 42g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Hash Browns are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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