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Last updated: Aug 9, 2026

Farmer Boys

Kids Cheeseburger

Kid's MealsPopular

Farmer Boys Kids Cheeseburger is fat-leaning, with about 47% of macro calories from fat. Each serving has 480 calories, 20g protein, 42g carbs, and 24g fat, making it a moderate option for comparing calories and macros.

1 serving

Serving Size

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480

Calories

Per serving

20 g

Protein

42 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories480 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 1,300 mg57%

Total Carbohydrate 42 g15%

Dietary Fiber 1 g4%

Total Sugars 11 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480

kcal

Protein20 g (17%)

Carbs42 g (36%)

Fat24 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 1 g4%

Sodium 1,300 mg57%

Sugars 11 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 20g protein and 480 calories.No

Lower carb42g carbs per serving.No

Low fat24g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium1,300mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Cheeseburger has 1265 fewer calories than 1/2 lb Parmesan-Crusted Sourdough Cheeseburger and 95g less protein. Compare

Kids Cheeseburger has 847 fewer calories than 1/4 lb Parmesan-Crusted Sourdough Cheeseburger and 55g less protein. Compare

1/2 lb Parmesan-Crusted Sourdough Cheeseburger1,745 kcal · 115 g protein1/4 lb Parmesan-Crusted Sourdough Cheeseburger1,327 kcal · 75 g protein2-Egg Breakfast Sandwich (no meat)650 kcal · 22 g protein2-Egg Breakfast Sandwich with Bacon750 kcal · 27 g protein2-Egg Breakfast Sandwich with Ham710 kcal · 31 g protein2-Egg Breakfast Sandwich with Sausage870 kcal · 29 g protein

Compare with 1/2 lb Parmesan-Crusted Sourdough Cheeseburger

Kids Cheeseburger Compared With Nearby Items

Farmer Boys Kids Cheeseburger is listed in the Kid's Meals category with 480 calories, 20g protein, 42g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Kids Cheeseburger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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