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Last updated: Aug 9, 2026

Farmer Boys

Southwest Chicken Wrap

WrapsPopular

Farmer Boys Southwest Chicken Wrap is fat-leaning, with about 50% of macro calories from fat. Each serving has 1,060 calories, 42g protein, 92g carbs, and 60g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,060

Calories

Per serving

42 g

Protein

92 g

Carbs

60 g

Fat

Nutrition Facts

Amount per serving

Calories1,060 kcal

% Daily Value*

Total Fat 60 g77%

Saturated Fat 16 g80%

Trans Fat 0.5 g—

Cholesterol 95 mg32%

Sodium 2,130 mg93%

Total Carbohydrate 92 g33%

Dietary Fiber 11 g39%

Total Sugars 9 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,060

kcal

Protein42 g (16%)

Carbs92 g (34%)

Fat60 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate265 min walk

About 106 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 11 g39%

Sodium 2,130 mg93%

Sugars 9 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 42g protein and 1,060 calories.No

Lower carb92g carbs per serving.No

Low fat60g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium2,130mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Southwest Chicken Wrap has 685 fewer calories than 1/2 lb Parmesan-Crusted Sourdough Cheeseburger and 73g less protein. Compare

Southwest Chicken Wrap has 267 fewer calories than 1/4 lb Parmesan-Crusted Sourdough Cheeseburger and 33g less protein. Compare

1/2 lb Parmesan-Crusted Sourdough Cheeseburger1,745 kcal · 115 g protein1/4 lb Parmesan-Crusted Sourdough Cheeseburger1,327 kcal · 75 g protein2-Egg Breakfast Sandwich (no meat)650 kcal · 22 g protein2-Egg Breakfast Sandwich with Bacon750 kcal · 27 g protein2-Egg Breakfast Sandwich with Ham710 kcal · 31 g protein2-Egg Breakfast Sandwich with Sausage870 kcal · 29 g protein

Compare with 1/2 lb Parmesan-Crusted Sourdough Cheeseburger

Southwest Chicken Wrap Compared With Nearby Items

Farmer Boys Southwest Chicken Wrap is listed in the Wraps category with 1,060 calories, 42g protein, 92g carbs, and 60g fat per serving.

Data Source and Methodology

Nutrition values for Southwest Chicken Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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