Last updated: Aug 9, 2026
Farmer Boys

Veggie Burger

Award-Winning BurgersPopular

Farmer Boys Veggie Burger is fat-leaning, with about 58% of macro calories from fat. Each serving has 642 calories, 9g protein, 59g carbs, and 41g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
642
Calories
Per serving
9 g
Protein
59 g
Carbs
41 g
Fat

Nutrition Facts

Amount per serving

Calories642 kcal
% Daily Value*
Total Fat 41 g53%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 1,553 mg68%
Total Carbohydrate 59 g21%
Dietary Fiber 3 g11%
Total Sugars 15 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

642
kcal
Protein9 g (6%)
Carbs59 g (37%)
Fat41 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate161 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 3 g11%
Sodium 1,553 mg68%
Sugars 15 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 9g protein and 642 calories.No
Lower carb59g carbs per serving.No
Low fat41g total fat per serving.No
High sugar15g total sugars per serving.No
High sodium1,553mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Veggie Burger has 1103 fewer calories than 1/2 lb Parmesan-Crusted Sourdough Cheeseburger and 106g less protein. Compare

Veggie Burger has 685 fewer calories than 1/4 lb Parmesan-Crusted Sourdough Cheeseburger and 66g less protein. Compare

Compare with 1/2 lb Parmesan-Crusted Sourdough Cheeseburger

Veggie Burger Compared With Nearby Items

Compared with 1/4 lb Parmesan-Crusted Sourdough Cheeseburger, another Award-Winning Burgers item at Farmer Boys, Veggie Burger has 685 fewer calories than it and 66g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Veggie Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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