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Last updated: Aug 9, 2026

Fatburger

Bacon and Egg Sandwich

SandwichesPopular

Fatburger Bacon and Egg Sandwich is carb-leaning, with about 41% of macro calories from carb. Each serving has 350 calories, 18g protein, 37g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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350

Calories

Per serving

18 g

Protein

37 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories350 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 230 mg77%

Sodium 970 mg42%

Total Carbohydrate 37 g13%

Dietary Fiber 1 g4%

Total Sugars 4 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350

kcal

Protein18 g (20%)

Carbs37 g (41%)

Fat16 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 1 g4%

Sodium 970 mg42%

Sugars 4 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 18g protein and 350 calories.Yes

Lower carb37g carbs per serving.No

Low fat16g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium970mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon and Egg Sandwich has 290 more calories than 1 Bone In Wing and 5g more protein. Compare

Bacon and Egg Sandwich has 300 more calories than 1 Boneless Wing and 12g more protein. Compare

1 Bone In Wing60 kcal · 13 g protein1 Boneless Wing50 kcal · 6 g protein1 Chicken Tender110 kcal · 13 g protein10 Bone In Wings1,009 kcal · 72.3 g protein10 Boneless Wings909 kcal · 62.3 g protein100 Bone In Wings10,040 kcal · 723 g protein

Compare with 1 Bone In Wing

Bacon and Egg Sandwich Compared With Nearby Items

Fatburger Bacon and Egg Sandwich is listed in the Sandwiches category with 350 calories, 18g protein, 37g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Bacon and Egg Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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