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Last updated: Aug 9, 2026
Fatburger

Chili Cup

SidesPopular

Fatburger Chili Cup is fat-leaning, with about 49% of macro calories from fat. Each serving has 200 calories, 16g protein, 10g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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200
Calories
Per serving
16 g
Protein
10 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories200 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 740 mg32%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200
kcal
Protein16 g (32%)
Carbs10 g (20%)
Fat11 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 2 g7%
Sodium 740 mg32%
Sugars 2 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein8/10 protein density from 16g protein and 200 calories.Yes
Lower carb10g carbs per serving.Yes
Low fat11g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium740mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chili Cup has 140 more calories than 1 Bone In Wing and 3g more protein. Compare

Chili Cup has 150 more calories than 1 Boneless Wing and 10g more protein. Compare

Compare with 1 Bone In Wing

Chili Cup Compared With Nearby Items

Fatburger Chili Cup is listed in the Sides category with 200 calories, 16g protein, 10g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Chili Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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