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Last updated: Aug 9, 2026
Fatburger

Fatburger (No Bun)

BurgersPopular

Fatburger Fatburger (No Bun) is fat-leaning, with about 63% of macro calories from fat. Each serving has 410 calories, 28g protein, 10g carbs, and 29g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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410
Calories
Per serving
28 g
Protein
10 g
Carbs
29 g
Fat

Nutrition Facts

Amount per serving

Calories410 kcal
% Daily Value*
Total Fat 29 g37%
Saturated Fat 9 g45%
Trans Fat 1.5 g—
Cholesterol 105 mg35%
Sodium 890 mg39%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 4 g—
Protein 28 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410
kcal
Protein28 g (27%)
Carbs10 g (10%)
Fat29 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.8/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 28 g56%
Fiber 2 g7%
Sodium 890 mg39%
Sugars 4 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein6.8/10 protein density from 28g protein and 410 calories.Yes
Lower carb10g carbs per serving.Yes
Low fat29g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium890mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fatburger (No Bun) has 350 more calories than 1 Bone In Wing and 15g more protein. Compare

Fatburger (No Bun) has 360 more calories than 1 Boneless Wing and 22g more protein. Compare

Compare with 1 Bone In Wing

Fatburger (No Bun) Compared With Nearby Items

Fatburger Fatburger (No Bun) is listed in the Burgers category with 410 calories, 28g protein, 10g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Fatburger (No Bun) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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