NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Fatburger

Grilled Chicken Sandwich

SandwichesPopular

Fatburger Grilled Chicken Sandwich has a relatively balanced macro split: 31% protein, 39% carbs, and 30% fat. Each serving has 430 calories, 33g protein, 42g carbs, and 14g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

Add to Meal Ask AI about this item

430

Calories

Per serving

33 g

Protein

42 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories430 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 860 mg37%

Total Carbohydrate 42 g15%

Dietary Fiber 2 g7%

Total Sugars 5 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430

kcal

Protein33 g (31%)

Carbs42 g (39%)

Fat14 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.7/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 2 g7%

Sodium 860 mg37%

Sugars 5 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein7.7/10 protein density from 33g protein and 430 calories.Yes

Lower carb42g carbs per serving.No

Low fat14g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium860mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Chicken Sandwich has 370 more calories than 1 Bone In Wing and 20g more protein. Compare

Grilled Chicken Sandwich has 380 more calories than 1 Boneless Wing and 27g more protein. Compare

1 Bone In Wing60 kcal · 13 g protein1 Boneless Wing50 kcal · 6 g protein1 Chicken Tender110 kcal · 13 g protein10 Bone In Wings1,009 kcal · 72.3 g protein10 Boneless Wings909 kcal · 62.3 g protein100 Bone In Wings10,040 kcal · 723 g protein

Compare with 1 Bone In Wing

Grilled Chicken Sandwich Compared With Nearby Items

Fatburger Grilled Chicken Sandwich is listed in the Sandwiches category with 430 calories, 33g protein, 42g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Chicken Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI