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Last updated: Aug 9, 2026
Fatburger

Medium "Original" Fatburger

BurgersPopular

Fatburger Medium "Original" Fatburger is fat-leaning, with about 47% of macro calories from fat. Each serving has 590 calories, 33g protein, 46g carbs, and 31g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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590
Calories
Per serving
33 g
Protein
46 g
Carbs
31 g
Fat

Nutrition Facts

Amount per serving

Calories590 kcal
% Daily Value*
Total Fat 31 g40%
Saturated Fat 9 g45%
Trans Fat 1.5 g—
Cholesterol 105 mg35%
Sodium 1,190 mg52%
Total Carbohydrate 46 g17%
Dietary Fiber 2 g7%
Total Sugars 8 g—
Protein 33 g66%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590
kcal
Protein33 g (22%)
Carbs46 g (31%)
Fat31 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 33 g66%
Fiber 2 g7%
Sodium 1,190 mg52%
Sugars 8 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 33g protein and 590 calories.Yes
Lower carb46g carbs per serving.No
Low fat31g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium1,190mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Medium "Original" Fatburger has 530 more calories than 1 Bone In Wing and 20g more protein. Compare

Medium "Original" Fatburger has 540 more calories than 1 Boneless Wing and 27g more protein. Compare

Compare with 1 Bone In Wing

Medium "Original" Fatburger Compared With Nearby Items

Fatburger Medium "Original" Fatburger is listed in the Burgers category with 590 calories, 33g protein, 46g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Medium "Original" Fatburger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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