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Last updated: Aug 9, 2026
Fatburger

Mountain Dew, 30 oz

DrinksPopular

Fatburger Mountain Dew, 30 oz is carb-leaning, with about 100% of macro calories from carb. Each serving has 320 calories, 0g protein, 82g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

30 Oz
Serving Size
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320
Calories
Per serving
0 g
Protein
82 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories320 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 82 g30%
Dietary Fiber 0 g0%
Total Sugars 82 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320
kcal
Protein0 g (0%)
Carbs82 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 100 mg4%
Sugars 82 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 320 calories.No
Lower carb82g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar82g total sugars per serving.Yes
High sodium100mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mountain Dew, 30 oz has 260 more calories than 1 Bone In Wing and 13g less protein. Compare

Mountain Dew, 30 oz has 270 more calories than 1 Boneless Wing and 6g less protein. Compare

Compare with 1 Bone In Wing

Mountain Dew, 30 oz Compared With Nearby Items

Fatburger Mountain Dew, 30 oz is listed in the Drinks category with 320 calories, 0g protein, 82g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Mountain Dew, 30 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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