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Last updated: Aug 9, 2026

Fatz Southern Kitchen

Calabash Trio Appetizer with Combo Choice Cheese Fries

AppetizersPopular

Fatz Southern Kitchen Calabash Trio Appetizer with Combo Choice Cheese Fries is fat-leaning, with about 52% of macro calories from fat. Each serving has 1,297 calories, 51g protein, 105g carbs, and 75g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,297

Calories

Per serving

51 g

Protein

105 g

Carbs

75 g

Fat

Nutrition Facts

Amount per serving

Calories1,297 kcal

% Daily Value*

Total Fat 75 g96%

Saturated Fat 19 g95%

Trans Fat 0 g—

Cholesterol 150 mg50%

Sodium 4,008 mg174%

Total Carbohydrate 105 g38%

Dietary Fiber 5 g18%

Total Sugars 11 g—

Protein 51 g102%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,297

kcal

Protein51 g (16%)

Carbs105 g (32%)

Fat75 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate324 min walk

About 130 minutes of running for these calories.

Key Nutrients

Protein 51 g102%

Fiber 5 g18%

Sodium 4,008 mg174%

Sugars 11 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 51g protein and 1,297 calories.No

Lower carb105g carbs per serving.No

Low fat75g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium4,008mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Calabash Trio Appetizer with Combo Choice Cheese Fries has 579 more calories than 10 oz Top Sirloin and Broccoli and 10g less protein. Compare

Calabash Trio Appetizer with Combo Choice Cheese Fries has 848 more calories than 6 oz Top Sirloin and Broccoli and 13g more protein. Compare

10 oz Top Sirloin and Broccoli718 kcal · 61 g protein6 oz Top Sirloin and Broccoli449 kcal · 38 g proteinBaby Back Ribs, Full Rack1,176 kcal · 45 g proteinBaby Back Ribs, Half Rack588 kcal · 22 g proteinBaked Potato329 kcal · 8 g proteinBaked Potato with Butter393 kcal · 8 g protein

Compare with 10 oz Top Sirloin and Broccoli

Calabash Trio Appetizer with Combo Choice Cheese Fries Compared With Nearby Items

Fatz Southern Kitchen Calabash Trio Appetizer with Combo Choice Cheese Fries is listed in the Appetizers category with 1,297 calories, 51g protein, 105g carbs, and 75g fat per serving.

Data Source and Methodology

Nutrition values for Calabash Trio Appetizer with Combo Choice Cheese Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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