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Last updated: Aug 9, 2026

Fatz Southern Kitchen

Calabash Trio Appetizer with Combo Choice Firecracker Stick

AppetizersPopular

Fatz Southern Kitchen Calabash Trio Appetizer with Combo Choice Firecracker Stick is fat-leaning, with about 55% of macro calories from fat. Each serving has 1,203 calories, 47g protein, 89g carbs, and 73g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,203

Calories

Per serving

47 g

Protein

89 g

Carbs

73 g

Fat

Nutrition Facts

Amount per serving

Calories1,203 kcal

% Daily Value*

Total Fat 73 g94%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 161 mg54%

Sodium 3,422 mg149%

Total Carbohydrate 89 g32%

Dietary Fiber 2 g7%

Total Sugars 10 g—

Protein 47 g94%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,203

kcal

Protein47 g (16%)

Carbs89 g (30%)

Fat73 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate301 min walk

About 120 minutes of running for these calories.

Key Nutrients

Protein 47 g94%

Fiber 2 g7%

Sodium 3,422 mg149%

Sugars 10 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 47g protein and 1,203 calories.No

Lower carb89g carbs per serving.No

Low fat73g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium3,422mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Calabash Trio Appetizer with Combo Choice Firecracker Stick has 485 more calories than 10 oz Top Sirloin and Broccoli and 14g less protein. Compare

Calabash Trio Appetizer with Combo Choice Firecracker Stick has 754 more calories than 6 oz Top Sirloin and Broccoli and 9g more protein. Compare

10 oz Top Sirloin and Broccoli718 kcal · 61 g protein6 oz Top Sirloin and Broccoli449 kcal · 38 g proteinBaby Back Ribs, Full Rack1,176 kcal · 45 g proteinBaby Back Ribs, Half Rack588 kcal · 22 g proteinBaked Potato329 kcal · 8 g proteinBaked Potato with Butter393 kcal · 8 g protein

Compare with 10 oz Top Sirloin and Broccoli

Calabash Trio Appetizer with Combo Choice Firecracker Stick Compared With Nearby Items

Fatz Southern Kitchen Calabash Trio Appetizer with Combo Choice Firecracker Stick is listed in the Appetizers category with 1,203 calories, 47g protein, 89g carbs, and 73g fat per serving.

Data Source and Methodology

Nutrition values for Calabash Trio Appetizer with Combo Choice Firecracker Stick are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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