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Last updated: Aug 9, 2026

Fatz Southern Kitchen

Calabash Wrap

SandwichesPopular

Fatz Southern Kitchen Calabash Wrap is fat-leaning, with about 50% of macro calories from fat. Each serving has 1,043 calories, 42g protein, 87g carbs, and 58g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,043

Calories

Per serving

42 g

Protein

87 g

Carbs

58 g

Fat

Nutrition Facts

Amount per serving

Calories1,043 kcal

% Daily Value*

Total Fat 58 g74%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 123 mg41%

Sodium 3,103 mg135%

Total Carbohydrate 87 g32%

Dietary Fiber 3 g11%

Total Sugars 7 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,043

kcal

Protein42 g (16%)

Carbs87 g (34%)

Fat58 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate261 min walk

About 104 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 3 g11%

Sodium 3,103 mg135%

Sugars 7 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 42g protein and 1,043 calories.No

Lower carb87g carbs per serving.No

Low fat58g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium3,103mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Calabash Wrap has 325 more calories than 10 oz Top Sirloin and Broccoli and 19g less protein. Compare

Calabash Wrap has 594 more calories than 6 oz Top Sirloin and Broccoli and 4g more protein. Compare

10 oz Top Sirloin and Broccoli718 kcal · 61 g protein6 oz Top Sirloin and Broccoli449 kcal · 38 g proteinBaby Back Ribs, Full Rack1,176 kcal · 45 g proteinBaby Back Ribs, Half Rack588 kcal · 22 g proteinBaked Potato329 kcal · 8 g proteinBaked Potato with Butter393 kcal · 8 g protein

Compare with 10 oz Top Sirloin and Broccoli

Calabash Wrap Compared With Nearby Items

Fatz Southern Kitchen Calabash Wrap is listed in the Sandwiches category with 1,043 calories, 42g protein, 87g carbs, and 58g fat per serving.

Data Source and Methodology

Nutrition values for Calabash Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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