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Last updated: Aug 9, 2026

Fatz Southern Kitchen

Calabash Wrap with French Fries

SandwichesPopular

Fatz Southern Kitchen Calabash Wrap with French Fries is fat-leaning, with about 46% of macro calories from fat. Each serving has 1,336 calories, 47g protein, 132g carbs, and 69g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,336

Calories

Per serving

47 g

Protein

132 g

Carbs

69 g

Fat

Nutrition Facts

Amount per serving

Calories1,336 kcal

% Daily Value*

Total Fat 69 g88%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 123 mg41%

Sodium 4,107 mg179%

Total Carbohydrate 132 g48%

Dietary Fiber 8 g29%

Total Sugars 8 g—

Protein 47 g94%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,336

kcal

Protein47 g (14%)

Carbs132 g (39%)

Fat69 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate334 min walk

About 134 minutes of running for these calories.

Key Nutrients

Protein 47 g94%

Fiber 8 g29%

Sodium 4,107 mg179%

Sugars 8 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 47g protein and 1,336 calories.No

Lower carb132g carbs per serving.No

Low fat69g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium4,107mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Calabash Wrap with French Fries has 618 more calories than 10 oz Top Sirloin and Broccoli and 14g less protein. Compare

Calabash Wrap with French Fries has 887 more calories than 6 oz Top Sirloin and Broccoli and 9g more protein. Compare

10 oz Top Sirloin and Broccoli718 kcal · 61 g protein6 oz Top Sirloin and Broccoli449 kcal · 38 g proteinBaby Back Ribs, Full Rack1,176 kcal · 45 g proteinBaby Back Ribs, Half Rack588 kcal · 22 g proteinBaked Potato329 kcal · 8 g proteinBaked Potato with Butter393 kcal · 8 g protein

Compare with 10 oz Top Sirloin and Broccoli

Calabash Wrap with French Fries Compared With Nearby Items

Fatz Southern Kitchen Calabash Wrap with French Fries is listed in the Sandwiches category with 1,336 calories, 47g protein, 132g carbs, and 69g fat per serving.

Data Source and Methodology

Nutrition values for Calabash Wrap with French Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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