NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Fatz Southern Kitchen

Carolina Burger

BurgersPopular

Fatz Southern Kitchen Carolina Burger is fat-leaning, with about 60% of macro calories from fat. Each serving has 1,087 calories, 62g protein, 46g carbs, and 71g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

Add to Meal Ask AI about this item

1,087

Calories

Per serving

62 g

Protein

46 g

Carbs

71 g

Fat

Nutrition Facts

Amount per serving

Calories1,087 kcal

% Daily Value*

Total Fat 71 g91%

Saturated Fat 27 g135%

Trans Fat 0 g—

Cholesterol 216 mg72%

Sodium 2,687 mg117%

Total Carbohydrate 46 g17%

Dietary Fiber 5 g18%

Total Sugars 17 g—

Protein 62 g124%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,087

kcal

Protein62 g (23%)

Carbs46 g (17%)

Fat71 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate272 min walk

About 109 minutes of running for these calories.

Key Nutrients

Protein 62 g124%

Fiber 5 g18%

Sodium 2,687 mg117%

Sugars 17 g—

Saturated Fat 27 g135%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 62g protein and 1,087 calories.Yes

Lower carb46g carbs per serving.No

Low fat71g total fat per serving.No

High sugar17g total sugars per serving.No

High sodium2,687mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Carolina Burger has 369 more calories than 10 oz Top Sirloin and Broccoli and 1g more protein. Compare

Carolina Burger has 638 more calories than 6 oz Top Sirloin and Broccoli and 24g more protein. Compare

10 oz Top Sirloin and Broccoli718 kcal · 61 g protein6 oz Top Sirloin and Broccoli449 kcal · 38 g proteinBaby Back Ribs, Full Rack1,176 kcal · 45 g proteinBaby Back Ribs, Half Rack588 kcal · 22 g proteinBaked Potato329 kcal · 8 g proteinBaked Potato with Butter393 kcal · 8 g protein

Compare with 10 oz Top Sirloin and Broccoli

Carolina Burger Compared With Nearby Items

Fatz Southern Kitchen Carolina Burger is listed in the Burgers category with 1,087 calories, 62g protein, 46g carbs, and 71g fat per serving.

Data Source and Methodology

Nutrition values for Carolina Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI