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Last updated: Aug 9, 2026

Fatz Southern Kitchen

Center Cut Top Sirloin, 6 oz with Smothered Steak Topper

SteaksPopular

Fatz Southern Kitchen Center Cut Top Sirloin, 6 oz with Smothered Steak Topper is fat-leaning, with about 64% of macro calories from fat. Each serving has 542 calories, 37g protein, 11g carbs, and 38g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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542

Calories

Per serving

37 g

Protein

11 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories542 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 88 mg29%

Sodium 932 mg41%

Total Carbohydrate 11 g4%

Dietary Fiber 2 g7%

Total Sugars 5 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

542

kcal

Protein37 g (28%)

Carbs11 g (8%)

Fat38 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.8/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate136 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 2 g7%

Sodium 932 mg41%

Sugars 5 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein6.8/10 protein density from 37g protein and 542 calories.Yes

Lower carb11g carbs per serving.Yes

Low fat38g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium932mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Center Cut Top Sirloin, 6 oz with Smothered Steak Topper has 176 fewer calories than 10 oz Top Sirloin and Broccoli and 24g less protein. Compare

Center Cut Top Sirloin, 6 oz with Smothered Steak Topper has 93 more calories than 6 oz Top Sirloin and Broccoli and 1g less protein. Compare

10 oz Top Sirloin and Broccoli718 kcal · 61 g protein6 oz Top Sirloin and Broccoli449 kcal · 38 g proteinBaby Back Ribs, Full Rack1,176 kcal · 45 g proteinBaby Back Ribs, Half Rack588 kcal · 22 g proteinBaked Potato329 kcal · 8 g proteinBaked Potato with Butter393 kcal · 8 g protein

Compare with 10 oz Top Sirloin and Broccoli

Center Cut Top Sirloin, 6 oz with Smothered Steak Topper Compared With Nearby Items

Fatz Southern Kitchen Center Cut Top Sirloin, 6 oz with Smothered Steak Topper is listed in the Steaks category with 542 calories, 37g protein, 11g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Center Cut Top Sirloin, 6 oz with Smothered Steak Topper are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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