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Last updated: Aug 9, 2026

Fatz Southern Kitchen

Classic Tuesday Items, Calabash Chicken Dinner

Classic Tuesday ItemsPopular

Fatz Southern Kitchen Classic Tuesday Items, Calabash Chicken Dinner is fat-leaning, with about 40% of macro calories from fat. Each serving has 729 calories, 43g protein, 65g carbs, and 32g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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729

Calories

Per serving

43 g

Protein

65 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories729 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 103 mg34%

Sodium 2,402 mg104%

Total Carbohydrate 65 g24%

Dietary Fiber 0 g0%

Total Sugars 7 g—

Protein 43 g86%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

729

kcal

Protein43 g (24%)

Carbs65 g (36%)

Fat32 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate182 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 43 g86%

Fiber 0 g0%

Sodium 2,402 mg104%

Sugars 7 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 43g protein and 729 calories.Yes

Lower carb65g carbs per serving.No

Low fat32g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium2,402mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Classic Tuesday Items, Calabash Chicken Dinner has 11 more calories than 10 oz Top Sirloin and Broccoli and 18g less protein. Compare

Classic Tuesday Items, Calabash Chicken Dinner has 280 more calories than 6 oz Top Sirloin and Broccoli and 5g more protein. Compare

10 oz Top Sirloin and Broccoli718 kcal · 61 g protein6 oz Top Sirloin and Broccoli449 kcal · 38 g proteinBaby Back Ribs, Full Rack1,176 kcal · 45 g proteinBaby Back Ribs, Half Rack588 kcal · 22 g proteinBaked Potato329 kcal · 8 g proteinBaked Potato with Butter393 kcal · 8 g protein

Compare with 10 oz Top Sirloin and Broccoli

Classic Tuesday Items, Calabash Chicken Dinner Compared With Nearby Items

Fatz Southern Kitchen Classic Tuesday Items, Calabash Chicken Dinner is listed in the Classic Tuesday Items category with 729 calories, 43g protein, 65g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Classic Tuesday Items, Calabash Chicken Dinner are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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