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Last updated: Aug 9, 2026

Fatz Southern Kitchen

Classic Tuesday Items, Classic Cheeseburger

Classic Tuesday ItemsPopular

Fatz Southern Kitchen Classic Tuesday Items, Classic Cheeseburger is fat-leaning, with about 61% of macro calories from fat. Each serving has 630 calories, 29g protein, 31g carbs, and 42g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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630

Calories

Per serving

29 g

Protein

31 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories630 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 101 mg34%

Sodium 1,364 mg59%

Total Carbohydrate 31 g11%

Dietary Fiber 3 g11%

Total Sugars 5 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630

kcal

Protein29 g (19%)

Carbs31 g (20%)

Fat42 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 3 g11%

Sodium 1,364 mg59%

Sugars 5 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 29g protein and 630 calories.No

Lower carb31g carbs per serving.No

Low fat42g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,364mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Classic Tuesday Items, Classic Cheeseburger has 88 fewer calories than 10 oz Top Sirloin and Broccoli and 32g less protein. Compare

Classic Tuesday Items, Classic Cheeseburger has 181 more calories than 6 oz Top Sirloin and Broccoli and 9g less protein. Compare

10 oz Top Sirloin and Broccoli718 kcal · 61 g protein6 oz Top Sirloin and Broccoli449 kcal · 38 g proteinBaby Back Ribs, Full Rack1,176 kcal · 45 g proteinBaby Back Ribs, Half Rack588 kcal · 22 g proteinBaked Potato329 kcal · 8 g proteinBaked Potato with Butter393 kcal · 8 g protein

Compare with 10 oz Top Sirloin and Broccoli

Classic Tuesday Items, Classic Cheeseburger Compared With Nearby Items

Fatz Southern Kitchen Classic Tuesday Items, Classic Cheeseburger is listed in the Classic Tuesday Items category with 630 calories, 29g protein, 31g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for Classic Tuesday Items, Classic Cheeseburger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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