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Last updated: Aug 9, 2026

Fatz Southern Kitchen

Classic Tuesday Items, Classic Steakhouse Chop

Classic Tuesday ItemsPopular

Fatz Southern Kitchen Classic Tuesday Items, Classic Steakhouse Chop is fat-leaning, with about 60% of macro calories from fat. Each serving has 743 calories, 40g protein, 33g carbs, and 49g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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743

Calories

Per serving

40 g

Protein

33 g

Carbs

49 g

Fat

Nutrition Facts

Amount per serving

Calories743 kcal

% Daily Value*

Total Fat 49 g63%

Saturated Fat 19 g95%

Trans Fat 0 g—

Cholesterol 160 mg53%

Sodium 1,561 mg68%

Total Carbohydrate 33 g12%

Dietary Fiber 3 g11%

Total Sugars 5 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

743

kcal

Protein40 g (22%)

Carbs33 g (18%)

Fat49 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate186 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 3 g11%

Sodium 1,561 mg68%

Sugars 5 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 40g protein and 743 calories.Yes

Lower carb33g carbs per serving.No

Low fat49g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,561mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Classic Tuesday Items, Classic Steakhouse Chop has 25 more calories than 10 oz Top Sirloin and Broccoli and 21g less protein. Compare

Classic Tuesday Items, Classic Steakhouse Chop has 294 more calories than 6 oz Top Sirloin and Broccoli and 2g more protein. Compare

10 oz Top Sirloin and Broccoli718 kcal · 61 g protein6 oz Top Sirloin and Broccoli449 kcal · 38 g proteinBaby Back Ribs, Full Rack1,176 kcal · 45 g proteinBaby Back Ribs, Half Rack588 kcal · 22 g proteinBaked Potato329 kcal · 8 g proteinBaked Potato with Butter393 kcal · 8 g protein

Compare with 10 oz Top Sirloin and Broccoli

Classic Tuesday Items, Classic Steakhouse Chop Compared With Nearby Items

Fatz Southern Kitchen Classic Tuesday Items, Classic Steakhouse Chop is listed in the Classic Tuesday Items category with 743 calories, 40g protein, 33g carbs, and 49g fat per serving.

Data Source and Methodology

Nutrition values for Classic Tuesday Items, Classic Steakhouse Chop are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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