NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Fatz Southern Kitchen

Classic Tuesday Items, Fatz Famous Fried Fish

Classic Tuesday ItemsPopular

Fatz Southern Kitchen Classic Tuesday Items, Fatz Famous Fried Fish is fat-leaning, with about 59% of macro calories from fat. Each serving has 711 calories, 37g protein, 36g carbs, and 47g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

Add to Meal Ask AI about this item

711

Calories

Per serving

37 g

Protein

36 g

Carbs

47 g

Fat

Nutrition Facts

Amount per serving

Calories711 kcal

% Daily Value*

Total Fat 47 g60%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 129 mg43%

Sodium 2,609 mg113%

Total Carbohydrate 36 g13%

Dietary Fiber 3 g11%

Total Sugars 12 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

711

kcal

Protein37 g (21%)

Carbs36 g (20%)

Fat47 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate178 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 3 g11%

Sodium 2,609 mg113%

Sugars 12 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 37g protein and 711 calories.Yes

Lower carb36g carbs per serving.No

Low fat47g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium2,609mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Classic Tuesday Items, Fatz Famous Fried Fish has 7 fewer calories than 10 oz Top Sirloin and Broccoli and 24g less protein. Compare

Classic Tuesday Items, Fatz Famous Fried Fish has 262 more calories than 6 oz Top Sirloin and Broccoli and 1g less protein. Compare

10 oz Top Sirloin and Broccoli718 kcal · 61 g protein6 oz Top Sirloin and Broccoli449 kcal · 38 g proteinBaby Back Ribs, Full Rack1,176 kcal · 45 g proteinBaby Back Ribs, Half Rack588 kcal · 22 g proteinBaked Potato329 kcal · 8 g proteinBaked Potato with Butter393 kcal · 8 g protein

Compare with 10 oz Top Sirloin and Broccoli

Classic Tuesday Items, Fatz Famous Fried Fish Compared With Nearby Items

Fatz Southern Kitchen Classic Tuesday Items, Fatz Famous Fried Fish is listed in the Classic Tuesday Items category with 711 calories, 37g protein, 36g carbs, and 47g fat per serving.

Data Source and Methodology

Nutrition values for Classic Tuesday Items, Fatz Famous Fried Fish are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI