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Last updated: Aug 9, 2026

Fatz Southern Kitchen

Classic Tuesday Items - Soup and Salad, Caesar Salad with Clam Chowder

Classic Tuesday ItemsPopular

Fatz Southern Kitchen Classic Tuesday Items - Soup and Salad, Caesar Salad with Clam Chowder is fat-leaning, with about 60% of macro calories from fat. Each serving has 536 calories, 20g protein, 33g carbs, and 36g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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536

Calories

Per serving

20 g

Protein

33 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories536 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 51 mg17%

Sodium 1,773 mg77%

Total Carbohydrate 33 g12%

Dietary Fiber 3 g11%

Total Sugars 5 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

536

kcal

Protein20 g (15%)

Carbs33 g (25%)

Fat36 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate134 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 3 g11%

Sodium 1,773 mg77%

Sugars 5 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 20g protein and 536 calories.No

Lower carb33g carbs per serving.No

Low fat36g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,773mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Classic Tuesday Items - Soup and Salad, Caesar Salad with Clam Chowder has 182 fewer calories than 10 oz Top Sirloin and Broccoli and 41g less protein. Compare

Classic Tuesday Items - Soup and Salad, Caesar Salad with Clam Chowder has 87 more calories than 6 oz Top Sirloin and Broccoli and 18g less protein. Compare

10 oz Top Sirloin and Broccoli718 kcal · 61 g protein6 oz Top Sirloin and Broccoli449 kcal · 38 g proteinBaby Back Ribs, Full Rack1,176 kcal · 45 g proteinBaby Back Ribs, Half Rack588 kcal · 22 g proteinBaked Potato329 kcal · 8 g proteinBaked Potato with Butter393 kcal · 8 g protein

Compare with 10 oz Top Sirloin and Broccoli

Classic Tuesday Items - Soup and Salad, Caesar Salad with Clam Chowder Compared With Nearby Items

Fatz Southern Kitchen Classic Tuesday Items - Soup and Salad, Caesar Salad with Clam Chowder is listed in the Classic Tuesday Items category with 536 calories, 20g protein, 33g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Classic Tuesday Items - Soup and Salad, Caesar Salad with Clam Chowder are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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