NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Fatz Southern Kitchen

Classic Tuesday Items - Soup and Salad, Caesar Salad with Fatz Award Winning Chili

Classic Tuesday ItemsPopular

Fatz Southern Kitchen Classic Tuesday Items - Soup and Salad, Caesar Salad with Fatz Award Winning Chili is fat-leaning, with about 57% of macro calories from fat. Each serving has 601 calories, 32g protein, 32g carbs, and 37g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

Add to Meal Ask AI about this item

601

Calories

Per serving

32 g

Protein

32 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories601 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 1,939 mg84%

Total Carbohydrate 32 g12%

Dietary Fiber 9 g32%

Total Sugars 10 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

601

kcal

Protein32 g (22%)

Carbs32 g (22%)

Fat37 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 9 g32%

Sodium 1,939 mg84%

Sugars 10 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 32g protein and 601 calories.Yes

Lower carb32g carbs per serving.No

Low fat37g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,939mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Classic Tuesday Items - Soup and Salad, Caesar Salad with Fatz Award Winning Chili has 117 fewer calories than 10 oz Top Sirloin and Broccoli and 29g less protein. Compare

Classic Tuesday Items - Soup and Salad, Caesar Salad with Fatz Award Winning Chili has 152 more calories than 6 oz Top Sirloin and Broccoli and 6g less protein. Compare

10 oz Top Sirloin and Broccoli718 kcal · 61 g protein6 oz Top Sirloin and Broccoli449 kcal · 38 g proteinBaby Back Ribs, Full Rack1,176 kcal · 45 g proteinBaby Back Ribs, Half Rack588 kcal · 22 g proteinBaked Potato329 kcal · 8 g proteinBaked Potato with Butter393 kcal · 8 g protein

Compare with 10 oz Top Sirloin and Broccoli

Classic Tuesday Items - Soup and Salad, Caesar Salad with Fatz Award Winning Chili Compared With Nearby Items

Fatz Southern Kitchen Classic Tuesday Items - Soup and Salad, Caesar Salad with Fatz Award Winning Chili is listed in the Classic Tuesday Items category with 601 calories, 32g protein, 32g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Classic Tuesday Items - Soup and Salad, Caesar Salad with Fatz Award Winning Chili are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI