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Last updated: Aug 9, 2026

Fatz Southern Kitchen

Fried Green Tomatoes

AppetizersPopular

Fatz Southern Kitchen Fried Green Tomatoes is fat-leaning, with about 49% of macro calories from fat. Each serving has 648 calories, 17g protein, 67g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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648

Calories

Per serving

17 g

Protein

67 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories648 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 2,852 mg124%

Total Carbohydrate 67 g24%

Dietary Fiber 2 g7%

Total Sugars 13 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

648

kcal

Protein17 g (10%)

Carbs67 g (41%)

Fat36 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index8.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate162 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 2 g7%

Sodium 2,852 mg124%

Sugars 13 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 17g protein and 648 calories.No

Lower carb67g carbs per serving.No

Low fat36g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium2,852mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fried Green Tomatoes has 70 fewer calories than 10 oz Top Sirloin and Broccoli and 44g less protein. Compare

Fried Green Tomatoes has 199 more calories than 6 oz Top Sirloin and Broccoli and 21g less protein. Compare

10 oz Top Sirloin and Broccoli718 kcal · 61 g protein6 oz Top Sirloin and Broccoli449 kcal · 38 g proteinBaby Back Ribs, Full Rack1,176 kcal · 45 g proteinBaby Back Ribs, Half Rack588 kcal · 22 g proteinBaked Potato329 kcal · 8 g proteinBaked Potato with Butter393 kcal · 8 g protein

Compare with 10 oz Top Sirloin and Broccoli

Fried Green Tomatoes Compared With Nearby Items

Fatz Southern Kitchen Fried Green Tomatoes is listed in the Appetizers category with 648 calories, 17g protein, 67g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Fried Green Tomatoes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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