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Last updated: Aug 9, 2026
Fatz Southern Kitchen

Kids Cherry Sierra Mist

Kids DrinksPopular

Fatz Southern Kitchen Kids Cherry Sierra Mist is carb-leaning, with about 100% of macro calories from carb. Each serving has 215 calories, 0g protein, 55g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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215
Calories
Per serving
0 g
Protein
55 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories215 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 41 mg2%
Total Carbohydrate 55 g20%
Dietary Fiber 0 g0%
Total Sugars 55 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

215
kcal
Protein0 g (0%)
Carbs55 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate54 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 41 mg2%
Sugars 55 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 215 calories.No
Lower carb55g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar55g total sugars per serving.Yes
High sodium41mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Cherry Sierra Mist has 503 fewer calories than 10 oz Top Sirloin and Broccoli and 61g less protein. Compare

Kids Cherry Sierra Mist has 234 fewer calories than 6 oz Top Sirloin and Broccoli and 38g less protein. Compare

Compare with 10 oz Top Sirloin and Broccoli

Kids Cherry Sierra Mist Compared With Nearby Items

Fatz Southern Kitchen Kids Cherry Sierra Mist is listed in the Kids Drinks category with 215 calories, 0g protein, 55g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Kids Cherry Sierra Mist are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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