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Last updated: Aug 9, 2026

Fatz Southern Kitchen

Kids Popcorn Shrimp

Kids EntreesPopular

Fatz Southern Kitchen Kids Popcorn Shrimp is carb-leaning, with about 46% of macro calories from carb. Each serving has 283 calories, 27g protein, 31g carbs, and 4g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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283

Calories

Per serving

27 g

Protein

31 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories283 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 155 mg52%

Sodium 1,105 mg48%

Total Carbohydrate 31 g11%

Dietary Fiber 1 g4%

Total Sugars 7 g—

Protein 27 g54%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

283

kcal

Protein27 g (40%)

Carbs31 g (46%)

Fat4 g (13%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.5/10

40% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate71 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 27 g54%

Fiber 1 g4%

Sodium 1,105 mg48%

Sugars 7 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein9.5/10 protein density from 27g protein and 283 calories.Yes

Lower carb31g carbs per serving.No

Low fat4g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,105mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Popcorn Shrimp has 435 fewer calories than 10 oz Top Sirloin and Broccoli and 34g less protein. Compare

Kids Popcorn Shrimp has 166 fewer calories than 6 oz Top Sirloin and Broccoli and 11g less protein. Compare

10 oz Top Sirloin and Broccoli718 kcal · 61 g protein6 oz Top Sirloin and Broccoli449 kcal · 38 g proteinBaby Back Ribs, Full Rack1,176 kcal · 45 g proteinBaby Back Ribs, Half Rack588 kcal · 22 g proteinBaked Potato329 kcal · 8 g proteinBaked Potato with Butter393 kcal · 8 g protein

Compare with 10 oz Top Sirloin and Broccoli

Kids Popcorn Shrimp Compared With Nearby Items

Fatz Southern Kitchen Kids Popcorn Shrimp is listed in the Kids Entrees category with 283 calories, 27g protein, 31g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Kids Popcorn Shrimp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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