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Last updated: Aug 9, 2026

Fatz Southern Kitchen

Kids Scoop of Ice Cream

Kids DessertsPopular

Fatz Southern Kitchen Kids Scoop of Ice Cream is fat-leaning, with about 47% of macro calories from fat. Each serving has 140 calories, 3g protein, 15g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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140

Calories

Per serving

3 g

Protein

15 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories140 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 40 mg2%

Total Carbohydrate 15 g5%

Dietary Fiber 0 g0%

Total Sugars 15 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140

kcal

Protein3 g (9%)

Carbs15 g (44%)

Fat7 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

9% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 0 g0%

Sodium 40 mg2%

Sugars 15 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 3g protein and 140 calories.No

Lower carb15g carbs per serving.Yes

Low fat7g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium40mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Scoop of Ice Cream has 578 fewer calories than 10 oz Top Sirloin and Broccoli and 58g less protein. Compare

Kids Scoop of Ice Cream has 309 fewer calories than 6 oz Top Sirloin and Broccoli and 35g less protein. Compare

10 oz Top Sirloin and Broccoli718 kcal · 61 g protein6 oz Top Sirloin and Broccoli449 kcal · 38 g proteinBaby Back Ribs, Full Rack1,176 kcal · 45 g proteinBaby Back Ribs, Half Rack588 kcal · 22 g proteinBaked Potato329 kcal · 8 g proteinBaked Potato with Butter393 kcal · 8 g protein

Compare with 10 oz Top Sirloin and Broccoli

Kids Scoop of Ice Cream Compared With Nearby Items

Fatz Southern Kitchen Kids Scoop of Ice Cream is listed in the Kids Desserts category with 140 calories, 3g protein, 15g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Kids Scoop of Ice Cream are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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