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Last updated: Aug 9, 2026

Fatz Southern Kitchen

Lunch, Calabash Chicken Club

Lunch World Famous Calabash Chicken ItemsPopular

Fatz Southern Kitchen Lunch, Calabash Chicken Club is fat-leaning, with about 53% of macro calories from fat. Each serving has 903 calories, 37g protein, 67g carbs, and 53g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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903

Calories

Per serving

37 g

Protein

67 g

Carbs

53 g

Fat

Nutrition Facts

Amount per serving

Calories903 kcal

% Daily Value*

Total Fat 53 g68%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 95 mg32%

Sodium 2,734 mg119%

Total Carbohydrate 67 g24%

Dietary Fiber 2 g7%

Total Sugars 10 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

903

kcal

Protein37 g (17%)

Carbs67 g (30%)

Fat53 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate226 min walk

About 90 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 2 g7%

Sodium 2,734 mg119%

Sugars 10 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 37g protein and 903 calories.No

Lower carb67g carbs per serving.No

Low fat53g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium2,734mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Lunch, Calabash Chicken Club has 185 more calories than 10 oz Top Sirloin and Broccoli and 24g less protein. Compare

Lunch, Calabash Chicken Club has 454 more calories than 6 oz Top Sirloin and Broccoli and 1g less protein. Compare

10 oz Top Sirloin and Broccoli718 kcal · 61 g protein6 oz Top Sirloin and Broccoli449 kcal · 38 g proteinBaby Back Ribs, Full Rack1,176 kcal · 45 g proteinBaby Back Ribs, Half Rack588 kcal · 22 g proteinBaked Potato329 kcal · 8 g proteinBaked Potato with Butter393 kcal · 8 g protein

Compare with 10 oz Top Sirloin and Broccoli

Lunch, Calabash Chicken Club Compared With Nearby Items

Fatz Southern Kitchen Lunch, Calabash Chicken Club is listed in the Lunch World Famous Calabash Chicken Items category with 903 calories, 37g protein, 67g carbs, and 53g fat per serving.

Data Source and Methodology

Nutrition values for Lunch, Calabash Chicken Club are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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