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Last updated: Aug 9, 2026

Fatz Southern Kitchen

Lunch, Old Fashioned Burger with Add Cheddar Cheese

Lunch Custom CombosPopular

Fatz Southern Kitchen Lunch, Old Fashioned Burger with Add Cheddar Cheese is fat-leaning, with about 67% of macro calories from fat. Each serving has 939 calories, 48g protein, 29g carbs, and 69g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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939

Calories

Per serving

48 g

Protein

29 g

Carbs

69 g

Fat

Nutrition Facts

Amount per serving

Calories939 kcal

% Daily Value*

Total Fat 69 g88%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 181 mg60%

Sodium 1,666 mg72%

Total Carbohydrate 29 g11%

Dietary Fiber 3 g11%

Total Sugars 5 g—

Protein 48 g96%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

939

kcal

Protein48 g (21%)

Carbs29 g (12%)

Fat69 g (67%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate235 min walk

About 94 minutes of running for these calories.

Key Nutrients

Protein 48 g96%

Fiber 3 g11%

Sodium 1,666 mg72%

Sugars 5 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 48g protein and 939 calories.Yes

Lower carb29g carbs per serving.No

Low fat69g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,666mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lunch, Old Fashioned Burger with Add Cheddar Cheese has 221 more calories than 10 oz Top Sirloin and Broccoli and 13g less protein. Compare

Lunch, Old Fashioned Burger with Add Cheddar Cheese has 490 more calories than 6 oz Top Sirloin and Broccoli and 10g more protein. Compare

10 oz Top Sirloin and Broccoli718 kcal · 61 g protein6 oz Top Sirloin and Broccoli449 kcal · 38 g proteinBaby Back Ribs, Full Rack1,176 kcal · 45 g proteinBaby Back Ribs, Half Rack588 kcal · 22 g proteinBaked Potato329 kcal · 8 g proteinBaked Potato with Butter393 kcal · 8 g protein

Compare with 10 oz Top Sirloin and Broccoli

Lunch, Old Fashioned Burger with Add Cheddar Cheese Compared With Nearby Items

Fatz Southern Kitchen Lunch, Old Fashioned Burger with Add Cheddar Cheese is listed in the Lunch Custom Combos category with 939 calories, 48g protein, 29g carbs, and 69g fat per serving.

Data Source and Methodology

Nutrition values for Lunch, Old Fashioned Burger with Add Cheddar Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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