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Last updated: Aug 9, 2026

Fatz Southern Kitchen

Lunch Specials, Chicken Provolone Sandwich

Lunch SpecialsPopular

Fatz Southern Kitchen Lunch Specials, Chicken Provolone Sandwich is fat-leaning, with about 59% of macro calories from fat. Each serving has 820 calories, 49g protein, 33g carbs, and 53g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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820

Calories

Per serving

49 g

Protein

33 g

Carbs

53 g

Fat

Nutrition Facts

Amount per serving

Calories820 kcal

% Daily Value*

Total Fat 53 g68%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 143 mg48%

Sodium 1,483 mg64%

Total Carbohydrate 33 g12%

Dietary Fiber 1 g4%

Total Sugars 9 g—

Protein 49 g98%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

820

kcal

Protein49 g (24%)

Carbs33 g (16%)

Fat53 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate205 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 49 g98%

Fiber 1 g4%

Sodium 1,483 mg64%

Sugars 9 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein6/10 protein density from 49g protein and 820 calories.Yes

Lower carb33g carbs per serving.No

Low fat53g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,483mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lunch Specials, Chicken Provolone Sandwich has 102 more calories than 10 oz Top Sirloin and Broccoli and 12g less protein. Compare

Lunch Specials, Chicken Provolone Sandwich has 371 more calories than 6 oz Top Sirloin and Broccoli and 11g more protein. Compare

10 oz Top Sirloin and Broccoli718 kcal · 61 g protein6 oz Top Sirloin and Broccoli449 kcal · 38 g proteinBaby Back Ribs, Full Rack1,176 kcal · 45 g proteinBaby Back Ribs, Half Rack588 kcal · 22 g proteinBaked Potato329 kcal · 8 g proteinBaked Potato with Butter393 kcal · 8 g protein

Compare with 10 oz Top Sirloin and Broccoli

Lunch Specials, Chicken Provolone Sandwich Compared With Nearby Items

Fatz Southern Kitchen Lunch Specials, Chicken Provolone Sandwich is listed in the Lunch Specials category with 820 calories, 49g protein, 33g carbs, and 53g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Specials, Chicken Provolone Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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