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Last updated: Aug 9, 2026

Fatz Southern Kitchen

Lunch Specials, Chicken Provolone Sandwich with French Fries

Lunch SpecialsPopular

Fatz Southern Kitchen Lunch Specials, Chicken Provolone Sandwich with French Fries is fat-leaning, with about 52% of macro calories from fat. Each serving has 1,114 calories, 54g protein, 78g carbs, and 64g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,114

Calories

Per serving

54 g

Protein

78 g

Carbs

64 g

Fat

Nutrition Facts

Amount per serving

Calories1,114 kcal

% Daily Value*

Total Fat 64 g82%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 143 mg48%

Sodium 2,488 mg108%

Total Carbohydrate 78 g28%

Dietary Fiber 6 g21%

Total Sugars 9 g—

Protein 54 g108%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,114

kcal

Protein54 g (20%)

Carbs78 g (28%)

Fat64 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate279 min walk

About 111 minutes of running for these calories.

Key Nutrients

Protein 54 g108%

Fiber 6 g21%

Sodium 2,488 mg108%

Sugars 9 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 54g protein and 1,114 calories.No

Lower carb78g carbs per serving.No

Low fat64g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium2,488mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lunch Specials, Chicken Provolone Sandwich with French Fries has 396 more calories than 10 oz Top Sirloin and Broccoli and 7g less protein. Compare

Lunch Specials, Chicken Provolone Sandwich with French Fries has 665 more calories than 6 oz Top Sirloin and Broccoli and 16g more protein. Compare

10 oz Top Sirloin and Broccoli718 kcal · 61 g protein6 oz Top Sirloin and Broccoli449 kcal · 38 g proteinBaby Back Ribs, Full Rack1,176 kcal · 45 g proteinBaby Back Ribs, Half Rack588 kcal · 22 g proteinBaked Potato329 kcal · 8 g proteinBaked Potato with Butter393 kcal · 8 g protein

Compare with 10 oz Top Sirloin and Broccoli

Lunch Specials, Chicken Provolone Sandwich with French Fries Compared With Nearby Items

Fatz Southern Kitchen Lunch Specials, Chicken Provolone Sandwich with French Fries is listed in the Lunch Specials category with 1,114 calories, 54g protein, 78g carbs, and 64g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Specials, Chicken Provolone Sandwich with French Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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