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Last updated: Aug 9, 2026

Fatz Southern Kitchen

Lunch Specials, Fried Bologna Sandwich with French Fries

Lunch SpecialsPopular

Fatz Southern Kitchen Lunch Specials, Fried Bologna Sandwich with French Fries is fat-leaning, with about 63% of macro calories from fat. Each serving has 1,355 calories, 39g protein, 88g carbs, and 96g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,355

Calories

Per serving

39 g

Protein

88 g

Carbs

96 g

Fat

Nutrition Facts

Amount per serving

Calories1,355 kcal

% Daily Value*

Total Fat 96 g123%

Saturated Fat 30 g150%

Trans Fat 0 g—

Cholesterol 190 mg63%

Sodium 4,124 mg179%

Total Carbohydrate 88 g32%

Dietary Fiber 9 g32%

Total Sugars 14 g—

Protein 39 g78%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,355

kcal

Protein39 g (11%)

Carbs88 g (26%)

Fat96 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate339 min walk

About 136 minutes of running for these calories.

Key Nutrients

Protein 39 g78%

Fiber 9 g32%

Sodium 4,124 mg179%

Sugars 14 g—

Saturated Fat 30 g150%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 39g protein and 1,355 calories.No

Lower carb88g carbs per serving.No

Low fat96g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium4,124mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lunch Specials, Fried Bologna Sandwich with French Fries has 637 more calories than 10 oz Top Sirloin and Broccoli and 22g less protein. Compare

Lunch Specials, Fried Bologna Sandwich with French Fries has 906 more calories than 6 oz Top Sirloin and Broccoli and 1g more protein. Compare

10 oz Top Sirloin and Broccoli718 kcal · 61 g protein6 oz Top Sirloin and Broccoli449 kcal · 38 g proteinBaby Back Ribs, Full Rack1,176 kcal · 45 g proteinBaby Back Ribs, Half Rack588 kcal · 22 g proteinBaked Potato329 kcal · 8 g proteinBaked Potato with Butter393 kcal · 8 g protein

Compare with 10 oz Top Sirloin and Broccoli

Lunch Specials, Fried Bologna Sandwich with French Fries Compared With Nearby Items

Fatz Southern Kitchen Lunch Specials, Fried Bologna Sandwich with French Fries is listed in the Lunch Specials category with 1,355 calories, 39g protein, 88g carbs, and 96g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Specials, Fried Bologna Sandwich with French Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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