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Last updated: Aug 9, 2026

Fatz Southern Kitchen

Lunch Specials, Hometown Hero Burger

Lunch SpecialsPopular

Fatz Southern Kitchen Lunch Specials, Hometown Hero Burger is fat-leaning, with about 64% of macro calories from fat. Each serving has 1,159 calories, 65g protein, 37g carbs, and 81g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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1,159

Calories

Per serving

65 g

Protein

37 g

Carbs

81 g

Fat

Nutrition Facts

Amount per serving

Calories1,159 kcal

% Daily Value*

Total Fat 81 g104%

Saturated Fat 32 g160%

Trans Fat 0 g—

Cholesterol 240 mg80%

Sodium 3,085 mg134%

Total Carbohydrate 37 g13%

Dietary Fiber 1 g4%

Total Sugars 9 g—

Protein 65 g130%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,159

kcal

Protein65 g (23%)

Carbs37 g (13%)

Fat81 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate290 min walk

About 116 minutes of running for these calories.

Key Nutrients

Protein 65 g130%

Fiber 1 g4%

Sodium 3,085 mg134%

Sugars 9 g—

Saturated Fat 32 g160%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 65g protein and 1,159 calories.Yes

Lower carb37g carbs per serving.No

Low fat81g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium3,085mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lunch Specials, Hometown Hero Burger has 441 more calories than 10 oz Top Sirloin and Broccoli and 4g more protein. Compare

Lunch Specials, Hometown Hero Burger has 710 more calories than 6 oz Top Sirloin and Broccoli and 27g more protein. Compare

10 oz Top Sirloin and Broccoli718 kcal · 61 g protein6 oz Top Sirloin and Broccoli449 kcal · 38 g proteinBaby Back Ribs, Full Rack1,176 kcal · 45 g proteinBaby Back Ribs, Half Rack588 kcal · 22 g proteinBaked Potato329 kcal · 8 g proteinBaked Potato with Butter393 kcal · 8 g protein

Compare with 10 oz Top Sirloin and Broccoli

Lunch Specials, Hometown Hero Burger Compared With Nearby Items

Fatz Southern Kitchen Lunch Specials, Hometown Hero Burger is listed in the Lunch Specials category with 1,159 calories, 65g protein, 37g carbs, and 81g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Specials, Hometown Hero Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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