NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Fatz Southern Kitchen

Lunch Specials, Hometown Hero Burger with French Fries

Lunch SpecialsPopular

Fatz Southern Kitchen Lunch Specials, Hometown Hero Burger with French Fries is fat-leaning, with about 58% of macro calories from fat. Each serving has 1,453 calories, 70g protein, 81g carbs, and 92g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

1,453

Calories

Per serving

70 g

Protein

81 g

Carbs

92 g

Fat

Nutrition Facts

Amount per serving

Calories1,453 kcal

% Daily Value*

Total Fat 92 g118%

Saturated Fat 34 g170%

Trans Fat 0 g—

Cholesterol 240 mg80%

Sodium 4,090 mg178%

Total Carbohydrate 81 g29%

Dietary Fiber 6 g21%

Total Sugars 9 g—

Protein 70 g140%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,453

kcal

Protein70 g (20%)

Carbs81 g (23%)

Fat92 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate363 min walk

About 145 minutes of running for these calories.

Key Nutrients

Protein 70 g140%

Fiber 6 g21%

Sodium 4,090 mg178%

Sugars 9 g—

Saturated Fat 34 g170%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 70g protein and 1,453 calories.No

Lower carb81g carbs per serving.No

Low fat92g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium4,090mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lunch Specials, Hometown Hero Burger with French Fries has 735 more calories than 10 oz Top Sirloin and Broccoli and 9g more protein. Compare

Lunch Specials, Hometown Hero Burger with French Fries has 1004 more calories than 6 oz Top Sirloin and Broccoli and 32g more protein. Compare

10 oz Top Sirloin and Broccoli718 kcal · 61 g protein6 oz Top Sirloin and Broccoli449 kcal · 38 g proteinBaby Back Ribs, Full Rack1,176 kcal · 45 g proteinBaby Back Ribs, Half Rack588 kcal · 22 g proteinBaked Potato329 kcal · 8 g proteinBaked Potato with Butter393 kcal · 8 g protein

Compare with 10 oz Top Sirloin and Broccoli

Lunch Specials, Hometown Hero Burger with French Fries Compared With Nearby Items

Fatz Southern Kitchen Lunch Specials, Hometown Hero Burger with French Fries is listed in the Lunch Specials category with 1,453 calories, 70g protein, 81g carbs, and 92g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Specials, Hometown Hero Burger with French Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI