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Last updated: Aug 9, 2026

Fatz Southern Kitchen

Lunch Specials, Shaved Ribeye Steak Salad with Honey Mustard Dressing

Lunch SpecialsPopular

Fatz Southern Kitchen Lunch Specials, Shaved Ribeye Steak Salad with Honey Mustard Dressing is fat-leaning, with about 69% of macro calories from fat. Each serving has 726 calories, 37g protein, 18g carbs, and 55g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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726

Calories

Per serving

37 g

Protein

18 g

Carbs

55 g

Fat

Nutrition Facts

Amount per serving

Calories726 kcal

% Daily Value*

Total Fat 55 g71%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 175 mg58%

Sodium 1,209 mg53%

Total Carbohydrate 18 g7%

Dietary Fiber 5 g18%

Total Sugars 10 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

726

kcal

Protein37 g (21%)

Carbs18 g (10%)

Fat55 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate182 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 5 g18%

Sodium 1,209 mg53%

Sugars 10 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 37g protein and 726 calories.Yes

Lower carb18g carbs per serving.Yes

Low fat55g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,209mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lunch Specials, Shaved Ribeye Steak Salad with Honey Mustard Dressing has 8 more calories than 10 oz Top Sirloin and Broccoli and 24g less protein. Compare

Lunch Specials, Shaved Ribeye Steak Salad with Honey Mustard Dressing has 277 more calories than 6 oz Top Sirloin and Broccoli and 1g less protein. Compare

10 oz Top Sirloin and Broccoli718 kcal · 61 g protein6 oz Top Sirloin and Broccoli449 kcal · 38 g proteinBaby Back Ribs, Full Rack1,176 kcal · 45 g proteinBaby Back Ribs, Half Rack588 kcal · 22 g proteinBaked Potato329 kcal · 8 g proteinBaked Potato with Butter393 kcal · 8 g protein

Compare with 10 oz Top Sirloin and Broccoli

Lunch Specials, Shaved Ribeye Steak Salad with Honey Mustard Dressing Compared With Nearby Items

Fatz Southern Kitchen Lunch Specials, Shaved Ribeye Steak Salad with Honey Mustard Dressing is listed in the Lunch Specials category with 726 calories, 37g protein, 18g carbs, and 55g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Specials, Shaved Ribeye Steak Salad with Honey Mustard Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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