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Last updated: Aug 9, 2026

Fatz Southern Kitchen

Lunch Specials, Shaved Ribeye Steak Salad with Sesame Oriental Dressing

Lunch SpecialsPopular

Fatz Southern Kitchen Lunch Specials, Shaved Ribeye Steak Salad with Sesame Oriental Dressing is fat-leaning, with about 57% of macro calories from fat. Each serving has 636 calories, 37g protein, 30g carbs, and 39g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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636

Calories

Per serving

37 g

Protein

30 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories636 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 160 mg53%

Sodium 1,434 mg62%

Total Carbohydrate 30 g11%

Dietary Fiber 5 g18%

Total Sugars 18 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

636

kcal

Protein37 g (24%)

Carbs30 g (19%)

Fat39 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate159 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 5 g18%

Sodium 1,434 mg62%

Sugars 18 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 37g protein and 636 calories.Yes

Lower carb30g carbs per serving.No

Low fat39g total fat per serving.No

High sugar18g total sugars per serving.No

High sodium1,434mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lunch Specials, Shaved Ribeye Steak Salad with Sesame Oriental Dressing has 82 fewer calories than 10 oz Top Sirloin and Broccoli and 24g less protein. Compare

Lunch Specials, Shaved Ribeye Steak Salad with Sesame Oriental Dressing has 187 more calories than 6 oz Top Sirloin and Broccoli and 1g less protein. Compare

10 oz Top Sirloin and Broccoli718 kcal · 61 g protein6 oz Top Sirloin and Broccoli449 kcal · 38 g proteinBaby Back Ribs, Full Rack1,176 kcal · 45 g proteinBaby Back Ribs, Half Rack588 kcal · 22 g proteinBaked Potato329 kcal · 8 g proteinBaked Potato with Butter393 kcal · 8 g protein

Compare with 10 oz Top Sirloin and Broccoli

Lunch Specials, Shaved Ribeye Steak Salad with Sesame Oriental Dressing Compared With Nearby Items

Fatz Southern Kitchen Lunch Specials, Shaved Ribeye Steak Salad with Sesame Oriental Dressing is listed in the Lunch Specials category with 636 calories, 37g protein, 30g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Specials, Shaved Ribeye Steak Salad with Sesame Oriental Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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