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Last updated: Aug 9, 2026

Fatz Southern Kitchen

Lunch Specials, The Local Fried Bologna Sandwich

Lunch SpecialsPopular

Fatz Southern Kitchen Lunch Specials, The Local Fried Bologna Sandwich is fat-leaning, with about 75% of macro calories from fat. Each serving has 1,035 calories, 26g protein, 39g carbs, and 88g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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1,035

Calories

Per serving

26 g

Protein

39 g

Carbs

88 g

Fat

Nutrition Facts

Amount per serving

Calories1,035 kcal

% Daily Value*

Total Fat 88 g113%

Saturated Fat 25 g125%

Trans Fat 0 g—

Cholesterol 175 mg58%

Sodium 3,087 mg134%

Total Carbohydrate 39 g14%

Dietary Fiber 2 g7%

Total Sugars 9 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,035

kcal

Protein26 g (10%)

Carbs39 g (15%)

Fat88 g (75%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index8.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate259 min walk

About 104 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 2 g7%

Sodium 3,087 mg134%

Sugars 9 g—

Saturated Fat 25 g125%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 26g protein and 1,035 calories.No

Lower carb39g carbs per serving.No

Low fat88g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium3,087mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lunch Specials, The Local Fried Bologna Sandwich has 317 more calories than 10 oz Top Sirloin and Broccoli and 35g less protein. Compare

Lunch Specials, The Local Fried Bologna Sandwich has 586 more calories than 6 oz Top Sirloin and Broccoli and 12g less protein. Compare

10 oz Top Sirloin and Broccoli718 kcal · 61 g protein6 oz Top Sirloin and Broccoli449 kcal · 38 g proteinBaby Back Ribs, Full Rack1,176 kcal · 45 g proteinBaby Back Ribs, Half Rack588 kcal · 22 g proteinBaked Potato329 kcal · 8 g proteinBaked Potato with Butter393 kcal · 8 g protein

Compare with 10 oz Top Sirloin and Broccoli

Lunch Specials, The Local Fried Bologna Sandwich Compared With Nearby Items

Fatz Southern Kitchen Lunch Specials, The Local Fried Bologna Sandwich is listed in the Lunch Specials category with 1,035 calories, 26g protein, 39g carbs, and 88g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Specials, The Local Fried Bologna Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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