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Last updated: Aug 9, 2026

Fatz Southern Kitchen

Steak, Calabash Chicken and Shrimp

Duos and TriosPopular

Fatz Southern Kitchen Steak, Calabash Chicken and Shrimp is fat-leaning, with about 50% of macro calories from fat. Each serving has 1,084 calories, 72g protein, 63g carbs, and 59g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,084

Calories

Per serving

72 g

Protein

63 g

Carbs

59 g

Fat

Nutrition Facts

Amount per serving

Calories1,084 kcal

% Daily Value*

Total Fat 59 g76%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 230 mg77%

Sodium 2,898 mg126%

Total Carbohydrate 63 g23%

Dietary Fiber 2 g7%

Total Sugars 14 g—

Protein 72 g144%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,084

kcal

Protein72 g (27%)

Carbs63 g (24%)

Fat59 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate271 min walk

About 108 minutes of running for these calories.

Key Nutrients

Protein 72 g144%

Fiber 2 g7%

Sodium 2,898 mg126%

Sugars 14 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 72g protein and 1,084 calories.Yes

Lower carb63g carbs per serving.No

Low fat59g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium2,898mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steak, Calabash Chicken and Shrimp has 366 more calories than 10 oz Top Sirloin and Broccoli and 11g more protein. Compare

Steak, Calabash Chicken and Shrimp has 635 more calories than 6 oz Top Sirloin and Broccoli and 34g more protein. Compare

10 oz Top Sirloin and Broccoli718 kcal · 61 g protein6 oz Top Sirloin and Broccoli449 kcal · 38 g proteinBaby Back Ribs, Full Rack1,176 kcal · 45 g proteinBaby Back Ribs, Half Rack588 kcal · 22 g proteinBaked Potato329 kcal · 8 g proteinBaked Potato with Butter393 kcal · 8 g protein

Compare with 10 oz Top Sirloin and Broccoli

Steak, Calabash Chicken and Shrimp Compared With Nearby Items

Fatz Southern Kitchen Steak, Calabash Chicken and Shrimp is listed in the Duos and Trios category with 1,084 calories, 72g protein, 63g carbs, and 59g fat per serving.

Data Source and Methodology

Nutrition values for Steak, Calabash Chicken and Shrimp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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