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Last updated: Aug 9, 2026

Fatz Southern Kitchen

Sunday Homestyle Items, Chicken Fried Chicken

Sunday Homestyle ItemsPopular

Fatz Southern Kitchen Sunday Homestyle Items, Chicken Fried Chicken is carb-leaning, with about 42% of macro calories from carb. Each serving has 860 calories, 47g protein, 89g carbs, and 34g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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860

Calories

Per serving

47 g

Protein

89 g

Carbs

34 g

Fat

Nutrition Facts

Amount per serving

Calories860 kcal

% Daily Value*

Total Fat 34 g44%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 131 mg44%

Sodium 4,322 mg188%

Total Carbohydrate 89 g32%

Dietary Fiber 10 g36%

Total Sugars 18 g—

Protein 47 g94%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

860

kcal

Protein47 g (22%)

Carbs89 g (42%)

Fat34 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate215 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 47 g94%

Fiber 10 g36%

Sodium 4,322 mg188%

Sugars 18 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 47g protein and 860 calories.Yes

Lower carb89g carbs per serving.No

Low fat34g total fat per serving.No

High sugar18g total sugars per serving.No

High sodium4,322mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Sunday Homestyle Items, Chicken Fried Chicken has 142 more calories than 10 oz Top Sirloin and Broccoli and 14g less protein. Compare

Sunday Homestyle Items, Chicken Fried Chicken has 411 more calories than 6 oz Top Sirloin and Broccoli and 9g more protein. Compare

10 oz Top Sirloin and Broccoli718 kcal · 61 g protein6 oz Top Sirloin and Broccoli449 kcal · 38 g proteinBaby Back Ribs, Full Rack1,176 kcal · 45 g proteinBaby Back Ribs, Half Rack588 kcal · 22 g proteinBaked Potato329 kcal · 8 g proteinBaked Potato with Butter393 kcal · 8 g protein

Compare with 10 oz Top Sirloin and Broccoli

Sunday Homestyle Items, Chicken Fried Chicken Compared With Nearby Items

Fatz Southern Kitchen Sunday Homestyle Items, Chicken Fried Chicken is listed in the Sunday Homestyle Items category with 860 calories, 47g protein, 89g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Sunday Homestyle Items, Chicken Fried Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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