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Last updated: Aug 9, 2026

Fatz Southern Kitchen

Sunday Homestyle Items, Fish Fry

Sunday Homestyle ItemsPopular

Fatz Southern Kitchen Sunday Homestyle Items, Fish Fry is fat-leaning, with about 52% of macro calories from fat. Each serving has 1,270 calories, 44g protein, 110g carbs, and 73g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,270

Calories

Per serving

44 g

Protein

110 g

Carbs

73 g

Fat

Nutrition Facts

Amount per serving

Calories1,270 kcal

% Daily Value*

Total Fat 73 g94%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 133 mg44%

Sodium 4,355 mg189%

Total Carbohydrate 110 g40%

Dietary Fiber 10 g36%

Total Sugars 21 g—

Protein 44 g88%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,270

kcal

Protein44 g (14%)

Carbs110 g (35%)

Fat73 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate318 min walk

About 127 minutes of running for these calories.

Key Nutrients

Protein 44 g88%

Fiber 10 g36%

Sodium 4,355 mg189%

Sugars 21 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 44g protein and 1,270 calories.No

Lower carb110g carbs per serving.No

Low fat73g total fat per serving.No

High sugar21g total sugars per serving.Yes

High sodium4,355mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Sunday Homestyle Items, Fish Fry has 552 more calories than 10 oz Top Sirloin and Broccoli and 17g less protein. Compare

Sunday Homestyle Items, Fish Fry has 821 more calories than 6 oz Top Sirloin and Broccoli and 6g more protein. Compare

10 oz Top Sirloin and Broccoli718 kcal · 61 g protein6 oz Top Sirloin and Broccoli449 kcal · 38 g proteinBaby Back Ribs, Full Rack1,176 kcal · 45 g proteinBaby Back Ribs, Half Rack588 kcal · 22 g proteinBaked Potato329 kcal · 8 g proteinBaked Potato with Butter393 kcal · 8 g protein

Compare with 10 oz Top Sirloin and Broccoli

Sunday Homestyle Items, Fish Fry Compared With Nearby Items

Fatz Southern Kitchen Sunday Homestyle Items, Fish Fry is listed in the Sunday Homestyle Items category with 1,270 calories, 44g protein, 110g carbs, and 73g fat per serving.

Data Source and Methodology

Nutrition values for Sunday Homestyle Items, Fish Fry are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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