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Last updated: Aug 9, 2026

Fatz Southern Kitchen

The Standard Burger with French Fries

BurgersPopular

Fatz Southern Kitchen The Standard Burger with French Fries is fat-leaning, with about 55% of macro calories from fat. Each serving has 960 calories, 40g protein, 70g carbs, and 60g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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960

Calories

Per serving

40 g

Protein

70 g

Carbs

60 g

Fat

Nutrition Facts

Amount per serving

Calories960 kcal

% Daily Value*

Total Fat 60 g77%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 140 mg47%

Sodium 1,980 mg86%

Total Carbohydrate 70 g25%

Dietary Fiber 10 g36%

Total Sugars 10 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

960

kcal

Protein40 g (16%)

Carbs70 g (29%)

Fat60 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate240 min walk

About 96 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 10 g36%

Sodium 1,980 mg86%

Sugars 10 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 40g protein and 960 calories.No

Lower carb70g carbs per serving.No

Low fat60g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,980mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Standard Burger with French Fries has 242 more calories than 10 oz Top Sirloin and Broccoli and 21g less protein. Compare

The Standard Burger with French Fries has 511 more calories than 6 oz Top Sirloin and Broccoli and 2g more protein. Compare

10 oz Top Sirloin and Broccoli718 kcal · 61 g protein6 oz Top Sirloin and Broccoli449 kcal · 38 g proteinBaby Back Ribs, Full Rack1,176 kcal · 45 g proteinBaby Back Ribs, Half Rack588 kcal · 22 g proteinBaked Potato329 kcal · 8 g proteinBaked Potato with Butter393 kcal · 8 g protein

Compare with 10 oz Top Sirloin and Broccoli

The Standard Burger with French Fries Compared With Nearby Items

Fatz Southern Kitchen The Standard Burger with French Fries is listed in the Burgers category with 960 calories, 40g protein, 70g carbs, and 60g fat per serving.

Data Source and Methodology

Nutrition values for The Standard Burger with French Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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