Nutrition comparison

20 Boneless Wings with Parmesan Garlic Sauce vs 10 Boneless Wings with Hot Buffalo

Compare calories, protein, carbs, fat, sodium, and fiber for these Fazoli's menu items.

Quick answer

10 Boneless Wings with Hot Buffalo is lowest in calories, while 20 Boneless Wings with Parmesan Garlic Sauce gives the most protein.

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Lowest calories
10 Boneless Wings with Hot Buffalo
840 kcal
Highest protein
20 Boneless Wings with Parmesan Garlic Sauce
99 g protein
Lowest carbs
10 Boneless Wings with Hot Buffalo
59 g carbs
Lowest sodium
10 Boneless Wings with Hot Buffalo
5,770 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
20 Boneless Wings with Parmesan Garlic SauceOther2,850 kcal99 g132 g213 g0 g8,980 mg
10 Boneless Wings with Hot BuffaloWings840 kcal44 g59 g44 g0 g5,770 mg

Which should you choose?

Choose 10 Boneless Wings with Hot Buffalo if your priority is keeping calories lower. It has 840 calories per serving.

Choose 20 Boneless Wings with Parmesan Garlic Sauce if you want the most protein. It has 99g protein per serving.

If sodium matters, 10 Boneless Wings with Hot Buffalo is the lighter sodium pick at 5,770mg.

Compare as a meal

Open these items in the Fazoli's calculator to see combined calories and macros.

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