Nutrition comparison

5 Traditional Bone-In Wings with Parmesan Garlic Sauce vs 10 Boneless Wings with Hot Buffalo

Compare calories, protein, carbs, fat, sodium, and fiber for these Fazoli's menu items.

Quick answer

5 Traditional Bone-In Wings with Parmesan Garlic Sauce is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
5 Traditional Bone-In Wings with Parmesan Garlic Sauce
790 kcal
Highest protein
5 Traditional Bone-In Wings with Parmesan Garlic Sauce
48 g protein
Lowest carbs
5 Traditional Bone-In Wings with Parmesan Garlic Sauce
7 g carbs
Lowest sodium
5 Traditional Bone-In Wings with Parmesan Garlic Sauce
2,720 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
5 Traditional Bone-In Wings with Parmesan Garlic SauceWings790 kcal48 g7 g66 g0 g2,720 mg
10 Boneless Wings with Hot BuffaloWings840 kcal44 g59 g44 g0 g5,770 mg

Which should you choose?

Choose 5 Traditional Bone-In Wings with Parmesan Garlic Sauce if your priority is keeping calories lower. It has 790 calories per serving.

Choose 5 Traditional Bone-In Wings with Parmesan Garlic Sauce if you want the most protein. It has 48g protein per serving.

If sodium matters, 5 Traditional Bone-In Wings with Parmesan Garlic Sauce is the lighter sodium pick at 2,720mg.

Compare as a meal

Open these items in the Fazoli's calculator to see combined calories and macros.

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