Baked Ziti vs 10 Boneless Wings with Hot Buffalo

Compare calories, protein, carbs, fat, sodium, and fiber for these Fazoli's menu items.

Quick answer

Baked Ziti is lowest in calories, while 10 Boneless Wings with Hot Buffalo gives the most protein.

Lowest calories

Baked Ziti

650 kcal

Highest protein

10 Boneless Wings with Hot Buffalo

44 g protein

Lowest carbs

10 Boneless Wings with Hot Buffalo

59 g carbs

Lowest sodium

Baked Ziti

2,410 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Baked ZitiFan Favorites	650 kcal	28 g	93 g	20 g	9 g	2,410 mg
10 Boneless Wings with Hot BuffaloWings	840 kcal	44 g	59 g	44 g	0 g	5,770 mg

Choose Baked Ziti if your priority is keeping calories lower. It has 650 calories per serving.

Choose 10 Boneless Wings with Hot Buffalo if you want the most protein. It has 44g protein per serving.

If sodium matters, Baked Ziti is the lighter sodium pick at 2,410mg.

Open these items in the Fazoli's calculator to see combined calories and macros.