Fat Free Italian Dressing Packet vs 10 Boneless Wings with Hot Buffalo

Compare calories, protein, carbs, fat, sodium, and fiber for these Fazoli's menu items.

Quick answer

Fat Free Italian Dressing Packet is lowest in calories, while 10 Boneless Wings with Hot Buffalo gives the most protein.

Lowest calories

Fat Free Italian Dressing Packet

10 kcal

Highest protein

10 Boneless Wings with Hot Buffalo

44 g protein

Lowest carbs

Fat Free Italian Dressing Packet

3 g carbs

Lowest sodium

Fat Free Italian Dressing Packet

230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fat Free Italian Dressing PacketSalads & Subs	10 kcal	0 g	3 g	0 g	0 g	230 mg
10 Boneless Wings with Hot BuffaloWings	840 kcal	44 g	59 g	44 g	0 g	5,770 mg

Choose Fat Free Italian Dressing Packet if your priority is keeping calories lower. It has 10 calories per serving.

Choose 10 Boneless Wings with Hot Buffalo if you want the most protein. It has 44g protein per serving.

If sodium matters, Fat Free Italian Dressing Packet is the lighter sodium pick at 230mg.

Open these items in the Fazoli's calculator to see combined calories and macros.