Nutrition comparison

Kids Spaghetti with Alfredo vs 10 Boneless Wings with Hot Buffalo

Compare calories, protein, carbs, fat, sodium, and fiber for these Fazoli's menu items.

Quick answer

Kids Spaghetti with Alfredo is lowest in calories, while 10 Boneless Wings with Hot Buffalo gives the most protein.

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Lowest calories
Kids Spaghetti with Alfredo
260 kcal
Highest protein
10 Boneless Wings with Hot Buffalo
44 g protein
Lowest carbs
Kids Spaghetti with Alfredo
40 g carbs
Lowest sodium
Kids Spaghetti with Alfredo
640 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Spaghetti with AlfredoKids Meals260 kcal6 g40 g9 g2 g640 mg
10 Boneless Wings with Hot BuffaloWings840 kcal44 g59 g44 g0 g5,770 mg

Which should you choose?

Choose Kids Spaghetti with Alfredo if your priority is keeping calories lower. It has 260 calories per serving.

Choose 10 Boneless Wings with Hot Buffalo if you want the most protein. It has 44g protein per serving.

If sodium matters, Kids Spaghetti with Alfredo is the lighter sodium pick at 640mg.

Compare as a meal

Open these items in the Fazoli's calculator to see combined calories and macros.

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