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Nutrition comparison
Kids Spaghetti with Alfredo vs 10 Boneless Wings with Hot Buffalo
Compare calories, protein, carbs, fat, sodium, and fiber for these Fazoli's menu items.
Quick answer
Kids Spaghetti with Alfredo is lowest in calories, while 10 Boneless Wings with Hot Buffalo gives the most protein.
Add all to calculatorLowest calories
Kids Spaghetti with Alfredo
260 kcal
Highest protein
10 Boneless Wings with Hot Buffalo
44 g protein
Lowest carbs
Kids Spaghetti with Alfredo
40 g carbs
Lowest sodium
Kids Spaghetti with Alfredo
640 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Spaghetti with AlfredoKids Meals | 260 kcal | 6 g | 40 g | 9 g | 2 g | 640 mg |
| 10 Boneless Wings with Hot BuffaloWings | 840 kcal | 44 g | 59 g | 44 g | 0 g | 5,770 mg |
Which should you choose?
Choose Kids Spaghetti with Alfredo if your priority is keeping calories lower. It has 260 calories per serving.
Choose 10 Boneless Wings with Hot Buffalo if you want the most protein. It has 44g protein per serving.
If sodium matters, Kids Spaghetti with Alfredo is the lighter sodium pick at 640mg.
Compare as a meal
Open these items in the Fazoli's calculator to see combined calories and macros.
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