NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Lunch Special, Ravioli with Meat Sauce vs 10 Boneless Wings with Hot Buffalo
Compare calories, protein, carbs, fat, sodium, and fiber for these Fazoli's menu items.
Quick answer
Lunch Special, Ravioli with Meat Sauce is lowest in calories, while 10 Boneless Wings with Hot Buffalo gives the most protein.
Add all to calculatorLowest calories
Lunch Special, Ravioli with Meat Sauce
270 kcal
Highest protein
10 Boneless Wings with Hot Buffalo
44 g protein
Lowest carbs
Lunch Special, Ravioli with Meat Sauce
29 g carbs
Lowest sodium
Lunch Special, Ravioli with Meat Sauce
950 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lunch Special, Ravioli with Meat SauceLunch Specials | 270 kcal | 15 g | 29 g | 10 g | 3 g | 950 mg |
| 10 Boneless Wings with Hot BuffaloWings | 840 kcal | 44 g | 59 g | 44 g | 0 g | 5,770 mg |
Which should you choose?
Choose Lunch Special, Ravioli with Meat Sauce if your priority is keeping calories lower. It has 270 calories per serving.
Choose 10 Boneless Wings with Hot Buffalo if you want the most protein. It has 44g protein per serving.
If sodium matters, Lunch Special, Ravioli with Meat Sauce is the lighter sodium pick at 950mg.
Compare as a meal
Open these items in the Fazoli's calculator to see combined calories and macros.
Open calculator