Nutrition comparison

Ravioli with Meat Sauce vs 10 Boneless Wings with Hot Buffalo

Compare calories, protein, carbs, fat, sodium, and fiber for these Fazoli's menu items.

Quick answer

Ravioli with Meat Sauce is lowest in calories, while 10 Boneless Wings with Hot Buffalo gives the most protein.

Add all to calculator
Lowest calories
Ravioli with Meat Sauce
530 kcal
Highest protein
10 Boneless Wings with Hot Buffalo
44 g protein
Lowest carbs
Ravioli with Meat Sauce
59 g carbs
Lowest sodium
Ravioli with Meat Sauce
1,900 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ravioli with Meat SauceSignature Pastas530 kcal29 g59 g21 g6 g1,900 mg
10 Boneless Wings with Hot BuffaloWings840 kcal44 g59 g44 g0 g5,770 mg

Which should you choose?

Choose Ravioli with Meat Sauce if your priority is keeping calories lower. It has 530 calories per serving.

Choose 10 Boneless Wings with Hot Buffalo if you want the most protein. It has 44g protein per serving.

If sodium matters, Ravioli with Meat Sauce is the lighter sodium pick at 1,900mg.

Compare as a meal

Open these items in the Fazoli's calculator to see combined calories and macros.

Open calculator