Nutrition comparison

Spaghetti with Spicy Tomato Pepper Sauce vs 10 Boneless Wings with Hot Buffalo

Compare calories, protein, carbs, fat, sodium, and fiber for these Fazoli's menu items.

Quick answer

Spaghetti with Spicy Tomato Pepper Sauce is lowest in calories, while 10 Boneless Wings with Hot Buffalo gives the most protein.

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Lowest calories
Spaghetti with Spicy Tomato Pepper Sauce
640 kcal
Highest protein
10 Boneless Wings with Hot Buffalo
44 g protein
Lowest carbs
10 Boneless Wings with Hot Buffalo
59 g carbs
Lowest sodium
Spaghetti with Spicy Tomato Pepper Sauce
1,840 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spaghetti with Spicy Tomato Pepper SauceFan Favorites640 kcal16 g107 g16 g7 g1,840 mg
10 Boneless Wings with Hot BuffaloWings840 kcal44 g59 g44 g0 g5,770 mg

Which should you choose?

Choose Spaghetti with Spicy Tomato Pepper Sauce if your priority is keeping calories lower. It has 640 calories per serving.

Choose 10 Boneless Wings with Hot Buffalo if you want the most protein. It has 44g protein per serving.

If sodium matters, Spaghetti with Spicy Tomato Pepper Sauce is the lighter sodium pick at 1,840mg.

Compare as a meal

Open these items in the Fazoli's calculator to see combined calories and macros.

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